Ground turkey goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.0 tbsp Curry powder1.0 cup Peas and carrots, canned1.0 can (303 x 406) Sweet Corn, Canned1.5 cup, cooked Couscous4.0 oz Turkey, Ground turkey, 93% lean1.0 cup Campbell's Tomatoe Soup
Brown turkey on oven top.
Cook couscous on the side. To be added last.
Apply can goods and soup. Bring to a simmer. You may wish to pre cook vegetables first.
With all summering completely. Remove from heat and stir in couscous. Apply lid and let stand for 5 mins to reheat couscous.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user BOBBYATKINSON78.
Number of Servings: 4.0
Recipe submitted by SparkPeople user BOBBYATKINSON78.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 3.3 g
- Cholesterol: 20.0 mg
- Sodium: 803.2 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 5.7 g
- Protein: 12.9 g
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