Beef Stir Fry

Name: Beef Stir Fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 1 serving 1 Med. Green Bell Pepper; 1 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 1 serving Bell Pepper - Orange - 1 large (3 - 3.75 inches) (by GARYO12); 1 lb Beef round steak; 27 tbsp Kikkoman Stir-fry Sauce; 0.5 cup Brocolli Fresh Steamed; 0.5 cup (1 pieces) Cauliflower cooked; 1 medium (2-1/2 dia) Onions raw; 1 tbsp Canola Oil 100% Pure Great Value (by PUNKY09)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

1 serving 1 Med. Green Bell Pepper 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 serving Bell Pepper - Orange - 1 large (3 - 3.75 inches) (by GARYO12) 1 lb Beef, round steak 27 tbsp Kikkoman Stir-fry Sauce 0.5 cup Brocolli, Fresh Steamed 0.5 cup (1" pieces) Cauliflower, cooked 1 medium (2-1/2" dia) Onions, raw 1 tbsp Canola Oil, 100% Pure Great Value (by PUNKY09)

Directions

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Serving Size: 3- 2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MECKEL1105.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving