butternut veg soup

Name: butternut veg soup Recipe
Prep time: 17 min
Cook time: 60 min
Total time: 77 min
Yield: 2
Ingredients: 2.0 cup chopped Cabbage fresh; 0.5 cup slices Carrots cooked; 2.0 cup diced Celery cooked; 7.0 cup cubes Butternut Squash; 1.5 cup chopped Onions raw; 4.0 cup (8 fl oz) Chicken Broth; 2.0 1tsp Olive Oil; 0.5 cup Brown Rice long grain

Minutes to Prepare: 17
Minutes to Cook: 60

Number of Servings: 2

Ingredients

2.0 cup, chopped Cabbage, fresh0.5 cup slices Carrots, cooked2.0 cup, diced Celery, cooked7.0 cup, cubes Butternut Squash1.5 cup, chopped Onions, raw4.0 cup (8 fl oz) Chicken Broth2.0 1tsp Olive Oil0.5 cup Brown Rice, long grain

Directions

saute veg and cube squash and roast it then puree and add to veg with water

Serving Size: makes 20 servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user LIZZYB85.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 407.5
Total Fat: 5.9 g
Cholesterol: 8.0 mg
Sodium: 1,706.1 mg
Total Carbs: 90.3 g
Dietary Fiber: 23.7 g
Protein: 11.0 g

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