Gumamela Jam

Name: Gumamela Jam Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 5 tsp Granulated Sugar; 1 fruit without seeds Lemons; 1 tsp Vanilla Extract

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

5 tsp Granulated Sugar 1 fruit without seeds Lemons 1 tsp Vanilla Extract

Directions

Put all in the pot and let it boiled

Serving Size: makes 10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CRISTEL19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 33.1 g
Dietary Fiber: 5.1 g
Protein: 1.3 g

More Recipes Like This

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

Member Reviews