Peanut butter banana smoothie

Name: Peanut butter banana smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 0.5 cup Coconut Milk (Silk); 0.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand; 1.0 extra small (less than 6 long) Banana fresh; 1.0 tbsp Peter Pan Peanut Butter; 1.0 oz Cashew Nuts dry roasted

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.5 cup Coconut Milk (Silk)0.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand1.0 extra small (less than 6" long) Banana, fresh1.0 tbsp Peter Pan Peanut Butter1.0 oz Cashew Nuts, dry roasted

Directions

Put it all into blender,ninja or bullet. Blend until smooth pour into glass and enjoy.

Serving Size: 12 to 16 oz. 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CLASYBIRD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 445.1
Total Fat: 24.4 g
Cholesterol: 0.0 mg
Sodium: 132.8 mg
Total Carbs: 38.8 g
Dietary Fiber: 4.0 g
Protein: 21.2 g

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