Protien shake

Name: Protien shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 16 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 1 cup unthawed Strawberries frozen unsweetened; 1 cup unthawed Blueberries frozen (unsweetened); 1 extra small (less than 6 long Banana fresh; 3 tbsp Chia Seeds Nature's Earthly Choice; 3 tbsp *Flax Seed; 3 tbsp Braggs Apple Cider Vinegar; 1 cup chopped Cranberries; 3 cup kale - Glory chopped kale fresh; 33 gram(s) chocolate flavor protien powder (by CHALIGAL155); 1 serving Stevia in the Raw

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

16 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 1 cup, unthawed Strawberries, frozen, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 1 extra small (less than 6" long Banana, fresh 3 tbsp Chia Seeds Nature's Earthly Choice 3 tbsp *Flax Seed 3 tbsp Braggs Apple Cider Vinegar 1 cup, chopped Cranberries 3 cup kale - Glory chopped kale, fresh 33 gram(s) chocolate flavor protien powder (by CHALIGAL155) 1 serving Stevia in the Raw

Directions

place in blender process until smooth

Serving Size:�makes four servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.7
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 109.3 mg
Total Carbs: 27.2 g
Dietary Fiber: 10.4 g
Protein: 11.8 g

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