French Apple Gateaux
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
0.6 cup flour (whole-wheat or white)1/2 cup brown sugar6 tablespoons low-fat Oil4 tablespoons non-fat milk2 medium eggs2 teaspoons baking powder1 or 1.5 cups apples2 tablespoons jam OR teaspoon of cinnamon sugar.rum (optional)
Preheat oven to 180 degrees C
1. Peel apple and dice. Leave to one side.
2. Mix flour, sugar, eggs, milk, baking powder together.
3. Add a splash of rum to mix (optional - to taste)
4. Sprinkle some more flour and oil in bottom of cake tin.
5. Put mix in tin.
6. Place apple pieces ontop, covering mixture.
7. Cook for 20-25 mins, leave to cool.
8. Mix 2 heaped tablespoons of jam (any jam you want) with 2 tablespoons of hot water, or until runny.
9. Spread jam ontop of cooled cake. OR mix 1-2 teaspoons of sugar and cinnamon and sprinkle ontop instead of jam.
Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user PURPLEHEAD.
1. Peel apple and dice. Leave to one side.
2. Mix flour, sugar, eggs, milk, baking powder together.
3. Add a splash of rum to mix (optional - to taste)
4. Sprinkle some more flour and oil in bottom of cake tin.
5. Put mix in tin.
6. Place apple pieces ontop, covering mixture.
7. Cook for 20-25 mins, leave to cool.
8. Mix 2 heaped tablespoons of jam (any jam you want) with 2 tablespoons of hot water, or until runny.
9. Spread jam ontop of cooled cake. OR mix 1-2 teaspoons of sugar and cinnamon and sprinkle ontop instead of jam.
Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user PURPLEHEAD.
Nutritional Info Amount Per Serving
- Calories: 119.7
- Total Fat: 6.3 g
- Cholesterol: 25.0 mg
- Sodium: 78.3 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.5 g
- Protein: 1.4 g
Member Reviews