Grilled Chicken Thigh Boneless, Skinless - Sand-RA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 thigh, bone and skin removed Chicken Thigh 1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving 0.25 gram(s) Scotch Bonnet Pepper per 45g (approx 1 pepper) (by C25KGAL) 6 oz Onion, sweet, raw 3 tbsp Ginger Garlic Paste (by SRILATHA7) 1 tsp Lea & Perrins, Worcestershire Sauce
Wash chicken with vinegar
Mix all ingredients and allow to marinate for 4 hours with all ingredients
Line Foreman grill with foil
Add thighs to grill cover with half the foil
Grill for 3 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SAND-RA.
Mix all ingredients and allow to marinate for 4 hours with all ingredients
Line Foreman grill with foil
Add thighs to grill cover with half the foil
Grill for 3 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SAND-RA.
Nutritional Info Amount Per Serving
- Calories: 403.3
- Total Fat: 19.4 g
- Cholesterol: 114.5 mg
- Sodium: 2,580.7 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 2.7 g
- Protein: 31.4 g
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