Lite Caprese salad

Name: Lite Caprese salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.5 oz Tomato grape (3oz = appro 12 tomatoes); 0.25 cup 1% low fat cottage cheese (Great Value); 0.25 cup pared chopped Cucumber (peeled); 0.25 tsp Salt; 1.0 dash Pepper black; 0.5 tbsp Basalmic Vinegar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.5 oz Tomato, grape (3oz = appro 12 tomatoes)0.25 cup 1% low fat cottage cheese (Great Value)0.25 cup, pared, chopped Cucumber (peeled)0.25 tsp Salt1.0 dash Pepper, black0.5 tbsp Basalmic Vinegar

Directions

Dice veggies and mix with basalmic vinegar. Add salt and pepper to taste, add cottage cheese as the base.

Serving Size: Makes one bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user MOCHIBUN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 63.8
Total Fat: 0.8 g
Cholesterol: 10.0 mg
Sodium: 808.9 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.3 g
Protein: 6.8 g

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