Almond flour pancakes
- Number of Servings: 2
Ingredients
Directions
4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup0.25 tsp Salt0.25 tsp Baking Powder1.0 tsp Vanilla Extract0.25 tsp Cinnamon, ground2.0 large Egg white, fresh0.25 cup Applesauce, sweetened
Fry
Serving Size: 2 pancakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user BHIGGINS512.
Serving Size: 2 pancakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user BHIGGINS512.
Nutritional Info Amount Per Serving
- Calories: 368.3
- Total Fat: 28.2 g
- Cholesterol: 0.0 mg
- Sodium: 407.9 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 6.5 g
- Protein: 15.7 g
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