IBIH Low Carb Meatballs

Name: IBIH Low Carb Meatballs Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 15
Ingredients: 16 oz 80/20 ground beef chuck; 2 tbsp Parsley; .75 cup Parmesan Cheese grated; 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 serving Egg white large; 1 tsp Salt; .25 tsp Pepper black; .25 tsp Garlic powder; .33 tbsp Dried Onion Flakes (by POPEYETHETURTLE); .25 tsp Dried Oregano (by ARCTIC.ORCA)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 15

Ingredients

16 oz 80/20 ground beef chuck 2 tbsp Parsley .75 cup Parmesan Cheese, grated 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 serving Egg white, large 1 tsp Salt .25 tsp Pepper, black .25 tsp Garlic powder .33 tbsp Dried Onion Flakes (by POPEYETHETURTLE) .25 tsp Dried Oregano (by ARCTIC.ORCA)

Directions

Mix all ingredients in bowl. Form into 2" meatballs. Bake at 350 for 20 minutes, or fry in large skillet over medium heat (add fat for frying, bacon grease is excellent for this).

Serving Size: Makes 15 meatballs

Number of Servings: 15

Recipe submitted by SparkPeople user SHEL_V2.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 8.1 g
Cholesterol: 22.6 mg
Sodium: 275.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.2 g
Protein: 8.3 g

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