THM Shrinker Smoothie

Name: THM Shrinker Smoothie Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1
Ingredients: 2.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 2.0 serving Bigelow Chinese Oolong Tea Bag; 1.0 tsp Pepper red or cayenne; 1.0 tsp Cinnamon ground; 1.0 serving Stevia in the Raw; 1.0 tsp Salt; 2.0 tsp Vanilla Extract; 1.0 cup ice cubes

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla2.0 serving Bigelow Chinese Oolong Tea Bag1.0 tsp Pepper, red or cayenne1.0 tsp Cinnamon, ground1.0 serving Stevia in the Raw1.0 tsp Salt2.0 tsp Vanilla Extract1.0 cup ice cubes

Directions

Add all ingredients to blender and blend until ice cubes are crushed.

Serving Size: Makes one!

Number of Servings: 1.0

Recipe submitted by SparkPeople user TEAMSOWELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 43.4
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 2,364.9 mg
Total Carbs: 4.2 g
Dietary Fiber: 2.0 g
Protein: 0.6 g

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