Banana Chocolate Overnight Oatmeal

Name: Banana Chocolate Overnight Oatmeal Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 0.5 cup Quaker Oatmeal-- Old Fashioned Quaker Oats; .5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 1 tbsp Nestle Dark Chocolate Morsels; 1 small (6 to 6-7/8 long) Banana fresh; 1 tbsp Honey; 1 tbsp China seeds (Badia brand)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.5 cup Quaker Oatmeal-- Old Fashioned Quaker Oats .5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving) 1 tbsp Nestle Dark Chocolate Morsels 1 small (6" to 6-7/8" long) Banana, fresh 1 tbsp Honey 1 tbsp China seeds (Badia brand)

Directions

Mix all ingredients in microwave safe bowl or jar. Seal tightly and store overnight in refrigerator. When ready to eat, stir to mix and heat on high for 1.5 minutes. Also good cold if you prefer.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KNITTYKITTY73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 534.1
Total Fat: 16.8 g
Cholesterol: 17.5 mg
Sodium: 62.2 mg
Total Carbs: 88.9 g
Dietary Fiber: 12.7 g
Protein: 12.6 g

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