Vegetables sandwich

Name: Vegetables sandwich Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 2.0 serving Butternut 100% Whole Wheat Bread (1 slice); 0.5 tbsp Kraft Mayo Light Mayonnaise (Mayo); 0.25 serving Cucumber Fresh (1 Cup Sliced); 0.25 cup chopped or sliced Red Ripe Tomatoes; 0.1 serving 1 Med. Green Bell Pepper

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2.0 serving Butternut 100% Whole Wheat Bread (1 slice)0.5 tbsp Kraft Mayo Light Mayonnaise (Mayo)0.25 serving Cucumber, Fresh (1 Cup Sliced)0.25 cup, chopped or sliced Red Ripe Tomatoes0.1 serving 1 Med. Green Bell Pepper

Directions

Just apply mayo... on the bread. add vegetables and toast it in toaster.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEHREEN1231.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.5
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 302.1 mg
Total Carbs: 28.6 g
Dietary Fiber: 4.9 g
Protein: 6.5 g

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