Pumpkin Loaf

Name: Pumpkin Loaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 7
Ingredients: 0.75 cup Arrowhead Mills Organic Enriched Unbleached White Flour (by TINCHERMR); 0.75 cup Arrowhead Brown Rice Flour (by LABYRINTH); 48 tsp Sugar Florida Crystals Organic Sugar; 0.75 tsp Redmond Real Salt Ancient All Natural Sea Salt (by HWNHMMBRD); 1 tsp Baking Soda; 1 tsp Nutmeg ground; .5 tsp Cardamom ground; .5 tsp Cinnamon ground; .5 tsp Allspice; .5 tsp Cloves ground; 2 large Egg fresh whole raw; 1 cup Farmer's Market Organic Pumpkin (by AVCC_2013); 2 serving Almond Oil Spectrum 1TBSP (15ml) (by GRADYSOSHADY); 1 tsp Vanilla Extract

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 7

Ingredients

0.75 cup Arrowhead Mills, Organic Enriched Unbleached White Flour (by TINCHERMR) 0.75 cup Arrowhead Brown Rice Flour (by LABYRINTH) 48 tsp Sugar, Florida Crystals Organic Sugar 0.75 tsp Redmond Real Salt Ancient All Natural Sea Salt (by HWNHMMBRD) 1 tsp Baking Soda 1 tsp Nutmeg, ground .5 tsp Cardamom, ground .5 tsp Cinnamon, ground .5 tsp Allspice .5 tsp Cloves, ground 2 large Egg, fresh, whole, raw 1 cup Farmer's Market Organic Pumpkin (by AVCC_2013) 2 serving Almond Oil Spectrum 1TBSP (15ml) (by GRADYSOSHADY) 1 tsp Vanilla Extract

Directions

Preheat oven to 350 degrees. Mix all dry ingredients together. Mix all wet ingredients together. Then mix both, the dry and wet, together. Place into oiled loaf pan. Cook for about 1 hour.

Serving Size: makes 7 slices of bread

Number of Servings: 7

Recipe submitted by SparkPeople user MEENAMITTENS.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 269.3
Total Fat: 6.1 g
Cholesterol: 53.1 mg
Sodium: 427.9 mg
Total Carbs: 50.7 g
Dietary Fiber: 1.5 g
Protein: 4.8 g

More Recipes Like This

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews