Anita's Muesli
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
750 gram(s) Jungle Oats - oat bran (by LOSELOADS) 2 cup Back to Nature Classic Granola 1 cup (not packed) Raisins 1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 1 cup, whole Cranberries 1 cup pieces or chips Walnuts 30 grams Sunflower Seeds, without salt 4 tbsp chia seeds
Mix all ingredients in a bowl and store in airtight container.
Serving Size: Makes 40 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MIEANITA.
Serving Size: Makes 40 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MIEANITA.
Nutritional Info Amount Per Serving
- Calories: 5,282.3
- Total Fat: 194.6 g
- Cholesterol: 0.0 mg
- Sodium: 221.7 mg
- Total Carbs: 716.3 g
- Dietary Fiber: 207.4 g
- Protein: 167.6 g
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