Anita's Muesli

Name: Anita''s Muesli Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 750 gram(s) Jungle Oats - oat bran (by LOSELOADS); 2 cup Back to Nature Classic Granola; 1 cup (not packed) Raisins; 1 oz (85 seeds) Pumpkin Seeds (whole seeds roasted); 1 cup whole Cranberries; 1 cup pieces or chips Walnuts; 30 grams Sunflower Seeds without salt; 4 tbsp chia seeds

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

750 gram(s) Jungle Oats - oat bran (by LOSELOADS) 2 cup Back to Nature Classic Granola 1 cup (not packed) Raisins 1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 1 cup, whole Cranberries 1 cup pieces or chips Walnuts 30 grams Sunflower Seeds, without salt 4 tbsp chia seeds

Directions

Mix all ingredients in a bowl and store in airtight container.

Serving Size: Makes 40 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MIEANITA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 5,282.3
Total Fat: 194.6 g
Cholesterol: 0.0 mg
Sodium: 221.7 mg
Total Carbs: 716.3 g
Dietary Fiber: 207.4 g
Protein: 167.6 g

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