Ceaser with extras

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
.5 chicken breast no skin or bone1 small red onion1 roma tomatoe4 tbs of Kraft ceasar Itialian free4 tbs of parmesan cheese1.5 cups of chopped romaine
Directions
Cook chicken breast on stove with some non-stick cooking spray.
Died red onion and tomatoe.
Mix onion, tomatoe, cheese, romaine, and dressing in a bowl. And top with sliced chicken.

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIEASHERBERT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 322.4
  • Total Fat: 8.0 g
  • Cholesterol: 84.2 mg
  • Sodium: 463.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 39.3 g

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