Chia Pudding

Name: Chia Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 5 tbsp Chia Seed (Nutiva) 1 Tbsp; 1.5 serving Silk Plain Soymilk Original 1 cup

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

5 tbsp Chia Seed (Nutiva) 1 Tbsp 1.5 serving Silk, Plain Soymilk, Original 1 cup

Directions

Combine all ingredients and mix.
Refrigerate for 24 hours

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TANYAMB83.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 37.5 mg
Total Carbs: 9.3 g
Dietary Fiber: 6.6 g
Protein: 6.0 g

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