Gail's turkey meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
20 oz Turkey, Ground turkey, 93% lean 1 small Onions, raw 2 tbsp Oregano, ground 2 tbsp Basil 2 clove Garlic 1 tsp Salt 1 tsp Pepper, black 3 large Egg white, fresh 90 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 0.5 tbsp Olive Oil 1 tbsp Butter, salted 0.05 Grams Flour, white
Mix turkey, onion, garlic, & salt & pepper. Add eggs, bread crumbs, & cream to make meatballs .
Heat pan butter & oil until golden brown about 5 minutes. Dust meatballs
Serving Size: Makes 5 sevings
Number of Servings: 5
Recipe submitted by SparkPeople user DONGIGI.
Serving Size: Makes 5 sevings
Number of Servings: 5
Recipe submitted by SparkPeople user DONGIGI.
Nutritional Info Amount Per Serving
- Calories: 309.9
- Total Fat: 13.2 g
- Cholesterol: 90.2 mg
- Sodium: 653.6 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.8 g
- Protein: 28.4 g
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