Breakfast Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup cooked broccoli (can be from frozen)1/4 cup, chopped tomatoes 1 tbsp chopped onion1 dash pepper0.15 tsp salt2 tbsp chunky salsa1 medium baked potato, with skin, diced
Place all ingredients in a non-stick skillet on medium-high heat and cook until heated through, stirring occasionally. No oil needed, but if food is sticking, add a little water to the mixture and stir more frequently.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YOLESLIE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YOLESLIE.
Nutritional Info Amount Per Serving
- Calories: 211.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 521.6 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 7.3 g
- Protein: 7.7 g
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