Low Carb Waffle

Name: Low Carb Waffle Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1/4 cup Whey Protein Isolate - Vanilla (Body Fortress); 2 large Egg fresh whole raw; 1 tsp Baking Soda

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1/4 cup Whey Protein Isolate - Vanilla (Body Fortress) 2 large Egg, fresh, whole, raw 1 tsp Baking Soda

Directions

Whisk eggs until frothy
Add rest of ingredients
Pour into waffle maker

Serving Size: 2 waffles

Number of Servings: 2

Recipe submitted by SparkPeople user MOMTHOMPSON0218.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 5.1 g
Cholesterol: 189.8 mg
Sodium: 722.8 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.3 g
Protein: 13.8 g

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