Ground Turkey & Veggies

Name: Ground Turkey & Veggies Recipe
Yield: 4
Ingredients: 1 lb. Ground Turkey lean; 1/2 c. Onions chopped; 1 c. Cabbage chopped; 1 can Diced Tomatoes no salt added; 2 Garlic Cloves

(2)

Number of Servings: 4

Ingredients

1 lb. Ground Turkey, lean1/2 c. Onions, chopped1 c. Cabbage, chopped1 can Diced Tomatoes, no salt added2 Garlic Cloves

Directions

Spray skillet with cooking spray. Cook turkey, onions, cabbage and garlic. When all the turkey is browned add tomatoes and let simmer for about 10 minutes. Can be served over rice or pasta (not included in nutrition info).

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.9
Total Fat: 8.1 g
Cholesterol: 80.0 mg
Sodium: 114.9 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.9 g
Protein: 23.1 g

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Member Reviews

BURBURS1
it was great, I added green pppers to the mix and had it over rice. - 10/25/08