Thick veggie soup

Name: Thick veggie soup Recipe
Yield: 10
Ingredients: 1 cup chopped Cabbage fresh; 1 cup chopped Broccoli fresh; 1.5 cup sliced Zucchini; 2 cup chopped Carrots raw; 2 cup diced Celery raw; 3 cup diced Potato raw; 2 cup cubes Sweet potato; 2 cup chopped or sliced Red Ripe Tomatoes; 1 cup Bob's Red Mill TVP; 1 cup Spinach frozen; 4 clove Garlic; 1 cup chopped Onions raw; 2 cup Beans pinto; 1 tsp Salt; 1 tsp Pepper black; 1 tsp Rosemary; 1 tsp Thyme ground; 1 tsp Sage ground

Number of Servings: 10

Ingredients

1 cup, chopped Cabbage, fresh 1 cup, chopped Broccoli, fresh 1.5 cup, sliced Zucchini 2 cup, chopped Carrots, raw 2 cup, diced Celery, raw 3 cup diced Potato, raw 2 cup, cubes Sweet potato 2 cup, chopped or sliced Red Ripe Tomatoes 1 cup Bob's Red Mill TVP 1 cup Spinach, frozen 4 clove Garlic 1 cup, chopped Onions, raw 2 cup Beans, pinto 1 tsp Salt 1 tsp Pepper, black 1 tsp Rosemary 1 tsp Thyme, ground 1 tsp Sage, ground

Directions

Saute onion and garlic in olive oil till onion translucent. Add veggies, broth and spices (experiment with spices and amounts - mine is different every time). Cook till veggies cooked to preference.

Serving Size: Makes 10 bowls of soup.

Number of Servings: 10

Recipe submitted by SparkPeople user DMFAN28.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 183.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 304.3 mg
Total Carbs: 35.2 g
Dietary Fiber: 9.8 g
Protein: 11.0 g

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