Avocado Toast
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
0.25 fruit without skin and seeds Avocados, California (Haas)1.0 slice, medium (4" x 2-1/2" x 1-3/4") Bread, french or vienna (includes sourdough)1.0 dash Salt1.0 dash Pepper, black1.0 wedge yields Lemon Juice1.0 tbsp Butter, salted
Lightly toast the bread in a pan with butter
Cut Avocado into slices (length ways)
Put avocado on toast (I use 1/4 of an avocado per slice )
Season with salt and pepper
Add fresh lemon juice (Optional)
Serving Size: 1 slice of toast
Number of Servings: 1.0
Recipe submitted by SparkPeople user RYAN6784.
Serving Size: 1 slice of toast
Number of Servings: 1.0
Recipe submitted by SparkPeople user RYAN6784.
Nutritional Info Amount Per Serving
- Calories: 351.3
- Total Fat: 20.1 g
- Cholesterol: 31.0 mg
- Sodium: 630.1 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.9 g
- Protein: 6.6 g
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