Bean and veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup, chopped Onions, raw 2 stalk, large (11"-12" long) Celery, raw 1 cup Cauliflower, raw 0.5 cup slices Parsnips 75 gram(s) bell pepper, red, sweet, raw 1 cup diced Potato, raw 3 clove Garlic 465 gram(s) HAK Bruine Bonen 400 grams Canned Tomatoes 0.5 cup Peas, frozen 3 cups waterPepper and spices as desired1 tbsp Extra Virgin Olive Oil
Saute veggies, add water, spices and pepper to taste, then add beans and let simmer for 30 minutes.
Serving Size: Enough for 4 big bowls or 6-8 smaller entree sized servings
Serving Size: Enough for 4 big bowls or 6-8 smaller entree sized servings
Nutritional Info Amount Per Serving
- Calories: 249.2
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 193.9 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 13.1 g
- Protein: 11.1 g
Member Reviews