Enchilada Pasta Bake

Name: Enchilada Pasta Bake Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 4 cup Dreamfields low carb penne rigate; 1 cup chopped Onions raw; 74 gram(s) bell pepper red sweet raw; 2 breast bone and skin removed Chicken Breast (cooked) no skin roasted; 6 tsp Lawry's Taco Seasoning; 1.5 cup Beans - Bush's Black Beans Reduced Sodium; 1.5 cup Del Monte Petite Cut Diced Tomatoes; 5 medium (4-1/8 long) Scallions raw; 100 grams Cilantro raw; 2 cup Colby and Monterey Jack Cheese shredded

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 1

Ingredients

4 cup Dreamfields low carb penne rigate1 cup, chopped Onions, raw 74 gram(s) bell pepper, red, sweet, raw 2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 6 tsp Lawry's Taco Seasoning 1.5 cup Beans - Bush's Black Beans Reduced Sodium 1.5 cup Del Monte Petite Cut Diced Tomatoes 5 medium (4-1/8" long) Scallions, raw 100 grams Cilantro, raw 2 cup Colby and Monterey Jack Cheese shredded

Directions

Sauté onion with red pepper five minutes. Add chicken, tomatoes, taco seasoning, beans, and half of the scallions & cilantro. Mix with cooked pasta and pour into a greased 10 x 12" dish. Top with remaining scallions, cilantro and cheese. Cover & bake for 25 minutes at 350°.

Serving Size: Makes 12 servings

Number of Servings: 1

Recipe submitted by SparkPeople user THENIGHTOWLS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving