Chocolate or Vanilla Chia Seed Pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1.5 cups unsweetened almond milk 1/3 cup chia seeds 1/4 cup cocoa, dry powder, unsweetened 2 tbsp maple syrup 1/4 tsp. sea salt1/2 tsp. vanilla extract
1. Add all ingredients except sweetener to a mixing bowl and mix well to combine. Sweeten to taste with maple syrup.
2. Let rest, covered, in the fridge overnight, or at least 3-5 hours until it has achieved pudding- like consistency.
3. Leftovers keep in the fridge for 3-5 days.
4. Serve chilled on its own or topped with fruit or granola.
Serving Size: serves 4
2. Let rest, covered, in the fridge overnight, or at least 3-5 hours until it has achieved pudding- like consistency.
3. Leftovers keep in the fridge for 3-5 days.
4. Serve chilled on its own or topped with fruit or granola.
Serving Size: serves 4
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 108.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 8.4 g
- Protein: 5.2 g
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