strawberry smoothie

Name: strawberry smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: fresh or frozen strawberries; 4 oz fat free vanilla yogurt; 2 oz fruit juice; splash lemon juice

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

fresh or frozen strawberries4 oz fat free vanilla yogurt2 oz fruit juicesplash lemon juice

Directions

Place all ingredients in bender and pulse until blended, Pour into tall glass and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user KROHNME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 114.3
Total Fat: 1.9 g
Cholesterol: 6.8 mg
Sodium: 83.1 mg
Total Carbs: 18.3 g
Dietary Fiber: 1.1 g
Protein: 6.5 g

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