Waldorf Salad

Name: Waldorf Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1/2 cup chopped slightly toasted walnuts; 1/2 cup celery thinly sliced; 1/2 cup re seedless grapes sliced; 1 sweet apple cored and chopped; 3 Tbsp Light Mayonaise; 1 Tbsp fresh lemon juice; Salt; Pepper; Lettuce

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1/2 cup chopped, slightly toasted walnuts1/2 cup celery, thinly sliced1/2 cup re seedless grapes, sliced1 sweet apple, cored and chopped3 Tbsp Light Mayonaise1 Tbsp fresh lemon juiceSaltPepperLettuce

Directions

In a medium sized bowl, whisk together the mayonaise and the lemon juice. Add 1/2 teaspoon of fresh ground pepper. Mix in the apple, celery, grapes, and walnuts. Serve on a bed of fresh lettuce.

Number of Servings: 4

Recipe submitted by SparkPeople user CHAN99.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.1
Total Fat: 11.7 g
Cholesterol: 3.0 mg
Sodium: 391.8 mg
Total Carbs: 13.1 g
Dietary Fiber: 2.6 g
Protein: 2.5 g

More Recipes Like This

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews