Golden Salmon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1.50 cup, chopped carrots! T flour 7 oz canned salmon 1/2 T Coconut Oil 2.5 cup milk, 1%
Steam the carrots until tender. Add flour to small amount of milk. Mash carrots. Add all other ingredients. Simmer until heated.
Serving Size: makes 3 side servings or 2 main servings
Serving Size: makes 3 side servings or 2 main servings
Nutritional Info Amount Per Serving
- Calories: 212.3
- Total Fat: 5.6 g
- Cholesterol: 33.3 mg
- Sodium: 390.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.9 g
- Protein: 22.9 g
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