Baked beans with chicken
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
6.0 cup Baked beans, plain or vegetarian1.0 cup, chopped Onions, raw2.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted1.0 package (10 oz) yields Spinach, frozen1.0 medium whole (2-3/5" dia) Red Ripe Tomatoes1.0 tsp Salt1.0 dash Pepper, black0.66 cup, unpacked Brown Sugar0.5 cup (8 fl oz) Water, tap1.0 tbsp Extra Virgin Olive Oil
Directions
Sautee onions and cooked chicken breast Stir in tomatoes Add spices and then 2 cans of beans Keep stove on medium to low simmer Blend spinach and water Add spinach mixture to beans Mix all together Add brown sugar mix in until all dissolved Let simmer for 5 - 10 minutes and it's done.

Serving Size: Makes 16 (1/2 cup servings)

Number of Servings: 16.0

Recipe submitted by SparkPeople user NOUR81.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 164.6
  • Total Fat: 2.1 g
  • Cholesterol: 18.3 mg
  • Sodium: 494.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.8 g

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