Strawberry Fruit Smoothie

Name: Strawberry Fruit Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: .5 cup halves Strawberries fresh; .5 cup Blueberries fresh; 1 cup sliced Mangos; 0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added; .5 cup Spinach fresh

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

.5 cup, halves Strawberries, fresh .5 cup Blueberries, fresh 1 cup, sliced Mangos 0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added .5 cup Spinach, fresh

Directions

Add ingredients + 1/2 cup water and 1/2 cup ice. Blend.

Serving Size: makes 2 12 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPRAY00.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 122.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 10.1 mg
Total Carbs: 30.1 g
Dietary Fiber: 4.0 g
Protein: 1.4 g

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