Chocolate Peanut Butter Protein Bars no-bake

(1)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
8 tbsp JIF - Creamy Peanut Butter: Natural 1.5 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill 2 tbsp Tresomega organic chia seed (by CRYSTAL091287) 1 tbsp Honey 35 serving musle milk chocolate (by DOLLEDUPDEEZY) 4 serving Pumpkin Butter - Kauffman's 1 Tbsp (by MOM-MOM8)
Directions
Assemble ingredients and put in fridge. Eat when ready.

Serving Size: makes 8 brownie pan peices

Number of Servings: 8

Recipe submitted by SparkPeople user SUSIESAL67.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 164.2
  • Total Fat: 9.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.2 g

Member Reviews
  • NSALVESON
    This was good for the first time making homemade protein bars, will need a little tweaking on the recipe though. - 1/14/17