Oat Bran Cooked with Milk and Agave
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 cup Dairy, Milk - Whole - 1 cup 1.5 cup (8 fl oz) Water, tap 1 cup Oat Bran 2 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave
Add water and milk to a medium pot. and before it starts to boil, add oat bran gradually while mixing and bring to a boil continually mixing to prevent clumps. Lower the heat to low and let it slowly cook for 2 minutes. You can add dried raisins or dried current, butter, cinnamon. You can use honey instead of agave. Enjoy!
Serving Size: for 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user MTSOKUR.
Serving Size: for 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user MTSOKUR.
Nutritional Info Amount Per Serving
- Calories: 216.5
- Total Fat: 7.0 g
- Cholesterol: 26.3 mg
- Sodium: 94.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 2.9 g
- Protein: 9.5 g
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