Good for you low fat sugar free low calorie individual gingerbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
7 gram(s) Jay Robb Egg White Protein Powder - Vanilla, 1 scoop 10 grams Wheat bran, crude 20 grams Flour, whole grain 1 tsp Baking Powder 1 tsp Baking Soda 2 serving Stevia in the Raw 1 tsp Cinnamon, ground 1 tsp Ginger Root 0.5 cup Buttermilk, lowfat 2 tbsp Low fat cream cheese
Warm the milk at around 60 degrees (until steamy). Mix milk and cheese. Add the dry ingredients. Put in an individual loaf tin with parchment paper
Bake at 180 ° for about 15 minutes.
Serving Size: 1 individual mini loaf
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Bake at 180 ° for about 15 minutes.
Serving Size: 1 individual mini loaf
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 243.2
- Total Fat: 7.2 g
- Cholesterol: 21.7 mg
- Sodium: 2,046.2 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 8.0 g
- Protein: 16.7 g
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