GG frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
5 serving Egg white, large 2 cup, chopped or diced Broccoli, fresh 1 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers) 0.8 cup, chopped Onions, raw 1 tbsp Olive Oil 1 tbsp Hormel Bacon 1 tsp Salt 0.5 tsp Pepper, black 4 serving Kraft Velvetta Cheese - thick slice 1/2 c salsa
Sauté vegetables in oil and add cheese. Blend eggs and pour into skillet. Add bacon bits. Cook for 3 minutes and then broil for 2 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DONGIGI.
Number of Servings: 4
Recipe submitted by SparkPeople user DONGIGI.
Nutritional Info Amount Per Serving
- Calories: 185.0
- Total Fat: 13.2 g
- Cholesterol: 26.3 mg
- Sodium: 1,164.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.4 g
- Protein: 13.4 g
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