Crock Pot Chicken Thighs (Boneless & Skinless) Meal

Name: Crock Pot Chicken Thighs (Boneless & Skinless) Meal Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 2
Ingredients: 4 thigh bone and skin removed Chicken Thigh; 1 cup sliced Onions raw; 2 medium (2-1/4 to 3-1/4 dia.) Baked Potato with skin; 2 cup strips or slices Carrots raw; 1 tsp Garlic powder; 1 tsp Onion powder; 1 dash Salt; 0.25 tsp Black Pepper (Ground) (by TIARENEE); 1 tsp Parsley dried; .50 tsp Thyme ground; .50 tbsp Vegetable Flakes; 0.25 tsp McCormick GrillMates Montreal Steak Seasoning; 3 cup (8 fl oz) Water tap; 30 beans (4 long) Green Beans (snap)

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 2

Ingredients

4 thigh, bone and skin removed Chicken Thigh 1 cup, sliced Onions, raw 2 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin 2 cup, strips or slices Carrots, raw 1 tsp Garlic powder 1 tsp Onion powder 1 dash Salt 0.25 tsp Black Pepper (Ground) (by TIARENEE) 1 tsp Parsley, dried .50 tsp Thyme, ground .50 tbsp Vegetable Flakes 0.25 tsp McCormick GrillMates Montreal Steak Seasoning 3 cup (8 fl oz) Water, tap 30 beans (4" long) Green Beans (snap)

Directions

just put everything in the crock Pot and cook on high for "about" 5 hours. I also cut the potato in half, the carrots can be cut down also. put the chicken in first, then the carrots, green beans on top, onions, then seasonings into the sides where the water is. try to keep the chicken thighs open with nothing on top except onions.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SHER-266.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 431.7
Total Fat: 6.1 g
Cholesterol: 114.5 mg
Sodium: 398.0 mg
Total Carbs: 61.1 g
Dietary Fiber: 11.4 g
Protein: 35.2 g

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