Green Goodness Smoothie

  • Number of Servings: 1
Ingredients
1 cup Spinach, fresh 1 tbsp Maple Syrup 10 grams Seaweed, spirulina 1 serving Granny smith apple - 1 med. apple 1 tbsp chia seeds 1 small (6" to 6-7/8" long) Banana, fresh
Directions
1. Place all items into a blender with 1.5 cups of cool water and 6 ice cubes
2. Blend until mixture is your desired consistencey

Serving Size: 1 Glass

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYHUMANE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 306.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.6 mg
  • Total Carbs: 67.9 g
  • Dietary Fiber: 12.7 g
  • Protein: 6.0 g

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