Green Goodness Smoothie
- Number of Servings: 1
Ingredients
1 cup Spinach, fresh 1 tbsp Maple Syrup 10 grams Seaweed, spirulina 1 serving Granny smith apple - 1 med. apple 1 tbsp chia seeds 1 small (6" to 6-7/8" long) Banana, fresh
1. Place all items into a blender with 1.5 cups of cool water and 6 ice cubes
2. Blend until mixture is your desired consistencey
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYHUMANE.
2. Blend until mixture is your desired consistencey
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYHUMANE.
Nutritional Info Amount Per Serving
- Calories: 306.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 38.6 mg
- Total Carbs: 67.9 g
- Dietary Fiber: 12.7 g
- Protein: 6.0 g
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