Tamijar protein cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 57
Ingredients
130 grams Almonds (Grated)100 grams Oat Bran 310 grams Brown Sugar (Dark brown sugar is best)140 grams Butter, salted 2 large Egg, fresh, whole, raw 2 tsp Baking Powder 1.5 tsp Vanilla Extract (Or Vanilla powder)6 tbsp Hershey's Special Dark Chocolate Chips 175 grams Peanut Butter, chunk style 12 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 50 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 5 cup Whole Wheat Flour (Do half whole wheat flour and white plain if you prefer)
Mix brown sugar and butter together
- Add the eggs and mix until fluffy.
- add the flour, baking powder, hemp, grated almonds, vanilla extract, chocolate, Chia and peanut butter and mix. Keep dough in a cool place place or refrigerator for an hour.
- Make small balls of 30 grams each and place on baking tray and bake at 175 degrees for 16mins or until they look a little brown.
- Let cookies cool for another 15mins.
- Store in air-tight jar (preferably in the refrigerator.
Serving Size: Serving size is 30 grams therefore can make 57 cookies circa
Number of Servings: 57.2
Recipe submitted by SparkPeople user COSAPO.
- Add the eggs and mix until fluffy.
- add the flour, baking powder, hemp, grated almonds, vanilla extract, chocolate, Chia and peanut butter and mix. Keep dough in a cool place place or refrigerator for an hour.
- Make small balls of 30 grams each and place on baking tray and bake at 175 degrees for 16mins or until they look a little brown.
- Let cookies cool for another 15mins.
- Store in air-tight jar (preferably in the refrigerator.
Serving Size: Serving size is 30 grams therefore can make 57 cookies circa
Number of Servings: 57.2
Recipe submitted by SparkPeople user COSAPO.
Nutritional Info Amount Per Serving
- Calories: 130.6
- Total Fat: 6.7 g
- Cholesterol: 11.8 mg
- Sodium: 51.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.8 g
Member Reviews