Spanish mustard pork sauce

Name: Spanish mustard pork sauce Recipe
Yield: 4
Ingredients: 300 grams Pork fresh loin top loin (roasts) boneless separable lean only cooked roasted; 50 grams Onions raw; 3 tsp or 1 packet Yellow Mustard; 1 fl oz White Wine; 1 serving Lemon fresh squeezed juice of one whole lemon; .33 tbsp Fruit - Lemon Rind Grated - 1 tbsp. = 6g = 1 serving (by MIKNMEG); .25 cup Tomato Sauce; 195 grams Red Ripe Tomatoes; 1 tbsp Extra Virgin Olive Oil; 10 jumbo Black Olives; 10 grams Cilantro raw; 3 tsp unpacked Brown Sugar; 0.5 cup Yellow Sweet Corn Canned

Number of Servings: 4

Ingredients

300 grams Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 50 grams Onions, raw 3 tsp or 1 packet Yellow Mustard 1 fl oz White Wine 1 serving Lemon, fresh squeezed, juice of one whole lemon .33 tbsp Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving (by MIKNMEG) .25 cup Tomato Sauce 195 grams Red Ripe Tomatoes 1 tbsp Extra Virgin Olive Oil 10 jumbo Black Olives 10 grams Cilantro, raw 3 tsp unpacked Brown Sugar 0.5 cup Yellow Sweet Corn, Canned

Directions

Brown pork & onion. Make sauce from remaining ingredients and simmer. Serve over rice, polenta or coucous

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LINDAHORMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 10.9 g
Cholesterol: 58.5 mg
Sodium: 392.2 mg
Total Carbs: 13.9 g
Dietary Fiber: 2.3 g
Protein: 24.4 g

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