Citrusy Garlic Wilted greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
12 oz Salad/Bagged: Power Greens/Spinach, Mizuna, Chard, Kale (Simple Truth Organic) 3 oz Mushrooms, Portobella, grilled - 1 oz ggg (by MG7_FIT) 1 cup, chopped or diced Roasting Chicken, light meat (optional)1tbsp olive oil3 cloves garlic, choppedlime zest to taste
Heat oil, saute garlic about 1 min.
Add greens and toss until wilted
Add chicken and mushrooms, heat through
Toss w lime zest and serve or refrigerate
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRIOTTO.
Add greens and toss until wilted
Add chicken and mushrooms, heat through
Toss w lime zest and serve or refrigerate
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRIOTTO.
Nutritional Info Amount Per Serving
- Calories: 85.9
- Total Fat: 1.4 g
- Cholesterol: 26.3 mg
- Sodium: 97.9 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.5 g
- Protein: 12.4 g
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