Chili & Corn (meat added separately)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
794 gram(s) Diced tomatoes in juice (WalMart) 432 gram(s) Whole Kernel Corn (WalMart) 864 gram(s) Black Beans (WalMart) 439 gram(s) Dark Red Kidney Beans 35 gram(s) Original Chili Seasoning Mix (McCormick)
Directions
Cook meat, drain, and rinse if desired. Weigh separately. Add drained corn, tomatoes and beans with juices and spice mix. Simmer until done.

Serving Size: 10 portions

Number of Servings: 10

Recipe submitted by SparkPeople user GEOGIBSON.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 155.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 691.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.0 g

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