Chili & Corn (meat added separately)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
794 gram(s) Diced tomatoes in juice (WalMart) 432 gram(s) Whole Kernel Corn (WalMart) 864 gram(s) Black Beans (WalMart) 439 gram(s) Dark Red Kidney Beans 35 gram(s) Original Chili Seasoning Mix (McCormick)
Cook meat, drain, and rinse if desired. Weigh separately. Add drained corn, tomatoes and beans with juices and spice mix. Simmer until done.
Serving Size: 10 portions
Number of Servings: 10
Recipe submitted by SparkPeople user GEOGIBSON.
Serving Size: 10 portions
Number of Servings: 10
Recipe submitted by SparkPeople user GEOGIBSON.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 691.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 8.8 g
- Protein: 8.0 g
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