Blacken Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 Chicken Breast, no skin, 24 ounces Phillips Blacken SeasoningRed Ripe Tomatoes, 2 medium whole (2-3/5" dia) )Red Onions, raw, 1 medium (2-1/2" dia) 2 Avocados, California (Haas),Use bag Italian lettuce or what ever you prefer
Directions
Season chicken with the Phillips seasoning grill or broil approx 8 minutes both sides.
Cut up all other ingredients and toss together.
When Chicken is done slice and put on top of salad.
Use Grilled Chicken salad Dressing (homemade) or Ranch



Number of Servings: 4

Recipe submitted by SparkPeople user LGGRUE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 359.3
  • Total Fat: 15.7 g
  • Cholesterol: 98.6 mg
  • Sodium: 1,486.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 42.3 g

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