Indian Poha
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
150 gram(s) Indian Snack-Poha 15 Grams Peanuts, dry-roasted 75 Grams Potato, raw 7 grams Cilantro, raw 156 grams Onions, raw 3 tbsp Extra Virgin Olive Oil 1 tsp Cumin seed 1 tsp Mustard seed, yellow 1 tsp Turmeric, ground 1 tsp red chilli powder
Place poha in a sieve and run water over it. Keep it aside a while for extra water to drain
In a wok take 3 teaspoon of extra virgin oil and let it heat
In the meantime finely chop onions, coriander and chop potatoes in equal flat pieces
Once the oil in wok/pan is hot add cumins, add mustard seed and once it crackles add chopped onions
Once the onions are glossy and transparent add potatoes
Let the potatoes cook well by putting a lid on the pan
Once potatoes are cooked well, add the poha
Add salt as per taste, some chilli powder and mix it well
Sprinkle chopped coriander and let it sit on a dim flame for another min
The dish is now ready to be served
Serving Size: Makes 2 1-plate serving of 200 grams each
Number of Servings: 2
Recipe submitted by SparkPeople user STHORAT.
Serving Size: Makes 2 1-plate serving of 200 grams each
Number of Servings: 2
Recipe submitted by SparkPeople user STHORAT.
Nutritional Info Amount Per Serving
- Calories: 410.5
- Total Fat: 29.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.0 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 3.6 g
- Protein: 5.6 g
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