Portabella fries

Name: Portabella fries Recipe
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 4
Ingredients: 1.0 cup Bread crumbs dry grated seasoned; 3.0 large Egg fresh whole raw; 3.0 serving mushroom portabella cap - 1 cap-3 oz serv; 0.25 cup Flour - Gold medal all purpose flour

Minutes to Prepare: 40
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1.0 cup Bread crumbs, dry, grated, seasoned3.0 large Egg, fresh, whole, raw3.0 serving mushroom, portabella cap - 1 cap-3 oz serv0.25 cup Flour - Gold medal all purpose flour

Directions

Remove gills from caps and season with salt and pepper. Roast at 375� for about 10-15 minutes. Cut into strips and let cool. Dredge in flour, dip in beaten eggs and then dredge in flour. Fry in oil of your choice (I use coconut oil or sunflower oil) until golden brown.

Serving Size: Makes 3-4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 208.9
Total Fat: 5.2 g
Cholesterol: 139.8 mg
Sodium: 588.5 mg
Total Carbs: 29.3 g
Dietary Fiber: 4.0 g
Protein: 12.0 g

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