Easy Baked Tilapia
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 Tilapia Fillets - Walmart 4 oz each1/2 tsp McCormick Old Bay Seasoning 1/2 tsp Garlic Salt McCormick4 serving Oil - Cooking Spray, Great Value Butter-Flavored
Preheat oven to 375 degrees F. Spray baking dish with buttered spray.
Place tilapia in the dish. Spray each fillet lightly with butter spray. Sprinkle each with Old Bay Seasoning and garlic salt.
Cover dish with foil and bake for 25 minutes until fish flakes easily with a fork.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYLUK.
Place tilapia in the dish. Spray each fillet lightly with butter spray. Sprinkle each with Old Bay Seasoning and garlic salt.
Cover dish with foil and bake for 25 minutes until fish flakes easily with a fork.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYLUK.
Nutritional Info Amount Per Serving
- Calories: 115.0
- Total Fat: 4.0 g
- Cholesterol: 40.0 mg
- Sodium: 400.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
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