Triple S [SSS]

Name: Triple S [SSS] Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 1 cup 1% milk; 1 regular Banana fresh; 3/4 cup frozen blueberries; 1 cup frozen dark cherries; 1 cup fresh pineapple; 1 tbsp honey

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

1 cup 1% milk1 regular Banana, fresh 3/4 cup frozen blueberries1 cup frozen dark cherries1 cup fresh pineapple1 tbsp honey

Directions

Put in blender & your ready to go!

I make enough for a pitcher and keep it in the fridge-

Doesn't get easier than this.

Number of Servings: 5

Recipe submitted by SparkPeople user SANDEEK73.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 117.7
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 43.9 mg
Total Carbs: 24.4 g
Dietary Fiber: 2.1 g
Protein: 4.0 g

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