Egg Muffins w/Turkey sausage and Cottage Cheese
- Number of Servings: 24
Ingredients
24 large Egg, fresh, whole, raw 1 cup Cottage Cheese, 4% milkfat, Market Pantry (by MPALMER15) 453.6 gram Jennie-o turkey breakfast sausage
Brown sausage
Scramble eggs with Cottage Cheese
Cover bottom of muffin tin with crumbled sausage.
Pour 1/3 of egg mixture over sausage
Bake at 350 for 20-30 minutes
Serving Size: 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user WILBEN.
Scramble eggs with Cottage Cheese
Cover bottom of muffin tin with crumbled sausage.
Pour 1/3 of egg mixture over sausage
Bake at 350 for 20-30 minutes
Serving Size: 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user WILBEN.
Nutritional Info Amount Per Serving
- Calories: 118.3
- Total Fat: 7.2 g
- Cholesterol: 207.9 mg
- Sodium: 300.9 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
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