Jalapeno Cheese Egg Muffins (Little Fritatas)
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 tbsp. shredded Cheddar Cheese 1.25 cup Cheese, Mozzarella, Part Skim6 large Egg, fresh, whole, raw 15 Jalapeno Pepper Slices, PickledDash Salt Dash Pepper, red or cayenne
Preheat oven to 350 degrees. Dice jalapeno slices. Lightly spray or grease muffin tin. Add an even amount of the mozzarella, and cheddar cheese to each section of the muffin pan. Add jalapenos, a dash of red pepper, and a dash of salt. Beat the eggs well. Add the eggs over the mixtures in the pan. gently stir each section being careful not to disturb the greased edges. Bake at 350 degrees for 20 to 25 minutes. Cool slightly. Run a knife around the edges and gently scoop the bottom with a spoon to release. Serve. You can freeze any remaining "muffins".
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user YOHANNAN.
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user YOHANNAN.
Nutritional Info Amount Per Serving
- Calories: 102.6
- Total Fat: 6.8 g
- Cholesterol: 192.3 mg
- Sodium: 231.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 8.7 g
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