Black bean salad

Name: Black bean salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 2 cup Black Beans - canned - Kroger; 2 cup Beans red kidney; 1 cup Yellow Sweet Corn Canned; 1 serving 1 Med. Green Bell Pepper; 74 gram(s) bell pepper red sweet raw; 1 cup chopped Onions raw; 1 cup chopped Carrots raw; .5 cup Canola Oil; 3 tbsp Braggs Apple Cider Vinegar; 1 clove Garlic; 1 tsp Granulated Sugar; 1 tbsp Salt; 1 tsp Pepper black; 100 grams Cilantro raw; 2 stalk large (11-12 long) Celery raw

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

2 cup Black Beans - canned - Kroger 2 cup Beans, red kidney 1 cup Yellow Sweet Corn, Canned 1 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 1 cup, chopped Onions, raw 1 cup, chopped Carrots, raw .5 cup Canola Oil 3 tbsp Braggs Apple Cider Vinegar 1 clove Garlic 1 tsp Granulated Sugar 1 tbsp Salt 1 tsp Pepper, black 100 grams Cilantro, raw 2 stalk, large (11"-12" long) Celery, raw

Directions

combine

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WHEELEIGH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 275.4
Total Fat: 14.7 g
Cholesterol: 0.0 mg
Sodium: 1,345.1 mg
Total Carbs: 30.0 g
Dietary Fiber: 9.9 g
Protein: 8.4 g

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